about.

I want you to know that I believe in kindness above all. Kindness is strength. I came from, and am accountable to, forces larger than me- cosmic forces, the Earth, my Ancestors and Progeny. I practice YinYang principles, but Yin comes first. Always. My power as a Man comes from prioritizing The Divine Feminine first, in me and others. Stillness before action. Always. I’m called to hold space, to fully witness another as they experience the totality of each moment. 

I’m a Father, Partner, Artist and Coach. I stand on 30 years of Meditation, Breath Work, Qi Gong, Martial Arts and Buddhist and Daoist Philosophy. I have a Philosophy degree from the University of Toronto and 11 years training and Discipleship under an ordained Shaolin monk. I have spent the last 20 years teaching and coaching Oscar, Grammy and SAG-AFTRA Award winning artists as well as entrepreneurs, doctors, politicians and thought leaders.

Even after decades of martial arts training, the most badass thing I do is look at my daughters with soft eyes and an open heart after a hard day..